How to lose weight in a natural way

 

Disease Prevention Measures

how to lose weight and prevent diseases

"A human who was born healthy and who died healthy was a blessed human" --- My life philosophy

 

Please go through these links to get a picture of what kind of unhealthy life we are living and what damage it can do to our health.

http://www2.irna.ir/en/news/view/menu-235/0805206624185951.htm

http://www.business-standard.com/common/news_article.php?autono=323496&leftnm=3&subLeft=0 =

http://timesofindia.indiatimes.com/India/Indian_workforce_unhealthy/articleshow/3057521.cms

http://in.rediff.com/money/2008/may/20work.htm 

 

I hope you have read the content of above links.

The current lifestyle of the indian workforce is leading to chronic diseases like diabetes and blood pressure. These diseases are majorly due to the lifestyle of no exercise , unhealthy diet and stress. I have myself been a victim to the aftereffects of an unhealthy lifestyle. I learnt it the hard way and now I can certainly say what all dangerous things an unhealthy lifestyle can bring. Its never too late.

WHAT WILL YOU DO WITH THE MONEY IF YOU HAVE LOST HEALTH. ITS JUST A MIND GAME.

WHATS THE USE OF GOING IN AN EXPENSIVE CARS WHEN ALWAYS YOU HAVE TO CARRY MEDICINES, VISIT DOCTORS HAVE TENSION ABOUT THE DISEASE YOU HAVE.

GOD NEVER GAVE THESE DISEASES TO US. HE GAVE HEALTH AS A BLESSING AND ITS WE WHO RUIN THIS BLESSING.

MY FRIEND , TAKE A WOW THAT YOU WILL CHERISH , RESPECT AND TAKE CARE OF GODS GREATEST BLESSING HEALTH.

HEALTH IS NO ONES PROSPERITY. RICH , POOR, MEN or  WOMEN ARE ALL BORN WITH THIS BLESSING . NO ONE CAN TAKE AWAY THIS PROSPERITY FROM YOU.

PREVENT DISEASES AND TAKE CARE OF THIS BLESSING OF GOD.

Here is one MANTRA which I chant everyday when I wake up:

"OH GOD, THANK YOU FOR SHOWING ME THIS DAY IN THE BEST OF MY HEALTH. I WILL TAKE CARE OF YOUR BLESSING AND RESPECT AND CHERISH IT".

 

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